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Barefoot Brooklyn is a group for minimally shod and barefoot runners of all levels of experience. Our group is in it for the sheer fun of running--and it is, when you're barefoot! See our "About" page (linked just below this text) for a few tips and some resources to help get you started. We're just getting the ball rolling, so all suggestions and ideas are welcome. If you are curious about barefoot running, but not ready to kick off your shoes, feel free to join us in your sneakers.
Women in Motion! This group's mission is to: 1) encourage women of all ages, and backgrounds to run and walk their way to better health and fitness. "If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." - John Bingham Now shall I walk or shall I ride? "Ride," Pleasure said. "Walk," Joy replied. - W. Da …
MovNat NYC is a group for those who wish to strengthen their body and mind outdoors through MovNat principles geared toward employing the muscles and movements the human body was designed for. Inspired by MovNat (www.movnat.com), we hone the body's 12 movements and improvise fun and challenging ways of utilizing our body's natural abilities. We climb trees and rocks, lift logs, balance, run, jump, and anything else that's fun and gets the heart going! Our membership draws from the barefoot runn …
… The suggesting member will lead us through a forest, suburban, or urban setting to include any combination of the following activities: running, swimming, climbing, jumping, crawling, tumbling, stretching, diving, martial arts, balancing, carrying, (oh gosh this list can go on forever, you get the idea!) After this activity you'll not only be in tune with your true-human self and with nature, but also the other folks in your group who have the same perspective and natural inclination to help ea …
The Liberated Fitness NYC is a hard training, supportive, workout group that gets superior fitness results with minimal equipment and no "gym". We meet at West 106 St. and Central Park every Saturday at 10 45am. Our workouts consist of body weight and gymnastic movements, sprints, and lifts. We use all sorts of apparatus we encounter on the streets and in the parks to get lean, strong, and athletic. The group is suitable for all levels of ability and all exercises are scaled to individu …
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