Learn to run naturally like your body was designed to move. Prevent injuries and become more efficient with your mechanics. This group and the associated meet-ups will help runners become better runners while reducing injury risk. Learn valuable information and meet new friends in a welcoming and fun environment.   Follow Ultimate Stamina's blog for running tips, recipes, running product reviews, and randomness from the mind of an endurance athlete.  http://ultimatestamina.wordpress.com/